š Why the best medical tools still depend on human behaviour⦠and why many programmes quietly underperform because of itĀ š
- Olly Bridge
- 2 days ago
- 2 min read

Most leaders I work with assume that if the science is strong enough, the outcomes should follow.
Powerful intervention in⦠better results out.
But the evidence suggests itās not that simple.
A large real-world study published in JMIRĀ followed over 126,000 adults with obesityĀ who were prescribed tirzepatide and enrolled in a digital weight-loss service (J Med Internet Res, 2026). What the researchers explored wasnāt a new drug mechanism⦠but something far more human: engagement.
š§ Hereās what they found.
Participants who consistently engaged with the digital platform⦠logging weight, interacting with coaching, and using the app over time⦠achieved meaningfully greater weight loss at 12 months.
Those who met basic engagement criteria lost around 23% of body weight, compared with ~17% in those who didnāt.
That ~5% absolute difference may sound modest, but clinically itās significant and sustained.Ā Engaged participants also reached key health thresholds (ā„5%, ā„10%, ā„15%, ā„20% weight loss) earlier and more reliably.
The medication didnāt change. The physiology didnāt change. Behaviour did.
š What this means in the real world
This isnāt just about obesity care.
Itās a reminder that tools donāt drive outcomes⦠systems do.
For leaders designing health strategies, benefit programmes, or clinical pathways, the implication is clear:
⢠Even the most advanced interventions are conditional on engagement
⢠Behavioural scaffolding (coaching, feedback, accountability) amplifies returns
⢠Groups less likely to engage donāt need āmore motivationā ā they need better system design
This is why short-term, tick-box wellbeing initiatives so often disappoint. They deliver access⦠but not traction.
Innovation gives us leverage, but behaviour determines whether that leverage is ever pulled.
If we want sustainable health outcomes⦠in individuals, teams, or organisations⦠we have to stop asking āWhat tool should we add?āĀ And start asking āWhat behaviours does this system actually support?ā
Thatās where performance is quietly won.
@Essentio Health
@Build a Bridge ā Live Your Best Life
@Justin Vaughan




