Role model good mental health culture Olly BridgeJun 19, 20201 min readCorporate leaders can inspire change by showing that success is possible, even while managing a mental health challenge or condition.https://www.forbes.com/sites/onemind/2019/03/22/elements-of-an-effective-workplace-mental-health-strategy/#72ca0cc76394
😴 Most leaders I chat to think recovery is something you “get to” at the weekend… but your physiology is adapting to your behaviour every single night 🔬
🧠 “Most leaders I work with think better health comes from adding more…more supplements, more protocols, more tracking.” 🤯