On the day AFTER R U OK day, let's keep it going...everyday should be an R U OK day.Olly BridgeSep 11, 20200 min read
🌙 Most leaders I work with don’t have a motivation problem… they have a sleep debt problem 🌙They’re driven.They care.They’re committed. But they’re trying to lead complex systems on a partially charged brain 🔋 Here’s the part we often miss… 🧠 The science is very clear Sleep isn’t passive r
📅 It’s mid-January… and a lot of people already feel like they’ve failed. The resolution is slipping. Motivation is fading. Frustration is rising. 🪫
