Micro-stresses infiltrate our lives in ways we often do not realize...
- Olly Bridge
- Jul 14, 2020
- 1 min read
Three buckets of micro-stresses are identified in this article: 1) micro-stresses that drain your personal capacity (the time and energy you have available to handle life’s demands); 2) micro-stresses that deplete your emotional reserves; and 3) micro-stresses that challenge your identity and values.
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