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Micro-stresses infiltrate our lives in ways we often do not realize...

Writer: Olly Bridge
Olly Bridge
Jul 14, 2020
1 min read

Three buckets of micro-stresses are identified in this article: 1) micro-stresses that drain your personal capacity (the time and energy you have available to handle life’s demands); 2) micro-stresses that deplete your emotional reserves; and 3) micro-stresses that challenge your identity and values.



 
 
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