top of page

Micro-stresses infiltrate our lives in ways we often do not realize...

Three buckets of micro-stresses are identified in this article: 1) micro-stresses that drain your personal capacity (the time and energy you have available to handle life’s demands); 2) micro-stresses that deplete your emotional reserves; and 3) micro-stresses that challenge your identity and values.

28 views0 comments


bottom of page