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  • Writer's pictureOlly Bridge

52% of 45- to 55-year-olds overthink, I know I do, but there is a cost...

As David Spiegel, the director of the Center on Stress and Health at Stanford Health Care, puts it, “There are times when the worry about the problem is a lot worse than the problem itself.”


https://www.huffingtonpost.com.au/entry/overthinking-effects_l_5dd2bd67e4b0d2e79f90fe1b?_lrsc=30149875-80e9-49bb-9dfa-5b5e3d9542b7



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