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3 videos that changed attitude to behaviour change and ultimately my career...

Updated: Aug 25, 2020 - Use Trojan horses to get health change, make it fun. - The power to change our fate, and the fate of our children, is in our lifestyles. - Start each day with a task completed, find someone to help you through life, respect everyone, know that life is not fair and that you will fail often, but if take you take some risks, step up when the times are toughest, face down the bullies, lift up the downtrodden and never, ever give up—if you do these things, then next generation and the generations that follow will live in a world far better than the one we have today!

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