That’s the question I asked during my keynote at the Drive Against Depression (DAD) Summer Drive Day  this weekend. 🚗💨 It was the perfect mix of stunning roads, great company, and meaningful conversations  about mental health, movement, and how we manage our energy day to day. 🌿☀️ What became clear very quickly is that most people don’t feel burnt out overnight … They feel quietly drained , without really knowing why. 🔋 The Energy Audit: Where Is Your Battery Going? Durin